Samantha McGowan aka. Sam Says is a personal trainer in Manchester on a mission to make the world a stronger place.
My goal is to encourage more females to lift weights, feel strong and feel confident walking onto the gym floor, all done by empowering through education.
There’s a lot of bullshit in the world within the #fitness industry and it’s my job to cut that out.
I offer this through personal, semi-private and online training.
Manchester, UK at Soulmate Wellness a private personal training studio (super friendly).
or online at www.samsays.co.uk