Clare Bethan: Playfully explore the relationship between breath, mind and body through yoga.




Who:


Clare loves handstands, the great outdoors, paddleboarding, coffee and chocolate. Not all at once but that would make for a great day in her opinion!


Clare's energising vinyasa inspired classes build mental and physical strength and encourage you to playfully explore the relationship between breath, mind and body.


In addition to her power and vinyasa classes, Clare also teacher yin yoga, a softer, more grounding practice. And in the summer you can join her on a paddleboard to test your balance and learn new skills in her SUP yoga classes.



Where:

Manchester, UK. Find her teaching at Blok Manchester, The Life Centre North, Hero Training Clubs, Hot Yoganic, Crossfit Quays and keep your eyes peeled for workshops and retreats.




Contact:

Stalk her on the internet @clarebethanyoga or www.clarebethanyoga.co.uk




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